10 Mindful Minutes for your kids and for yourself. A book that breaks down mindful, happy brain making practices into simple and easy to use formulas.
No Comments | Sep 7, 2017
I encourage you to feel ALL the feels, and here is why.
No Comments | Sep 27, 2017
Don’t panic if you don’t know how to get where you want to go.
2 Comments | Mar 10, 2015
Are you an empath with “social anxiety?” Then this is for you.
No Comments | Apr 27, 2017