At the 6th month mark of high stress/disasters people commonly experience a decrease in mental health. Sweetness with self is paramount right now. Find ideas that inspire

Most of us are filled with more questions than answers right now. But how do we navigate in this time of great uncertainty and rich and fertile

A friend of mine dubbed this time period, “The Giant Pause” which is just how I had been thinking of it too.  Today I put out a video on

For months I’ve been seeing a kind of wide spread super intensity in people’s lives: Clients, students, self, friends. It’s more than I have ever seen before—more rampant—more

Looking for an inspired thanks giving practice? Look no further than Day Schildkret and his gorgeous book: Morning Altars.