Category: Especially for Empaths

Have you ever had one of those moments where you hear about something terrible that happened to someone and it really affects you? It just rattles you on

I had a client ask me recently, “How do you take care of your sensitive self?” Knowing me, she assumed (and rightly so), that I have a high

I don’t know if you know this, you who read my blog, but last year I launched something called Intuition University. It’s wonderfully spectacular and I have all kinds

I was feeling so tender the other day. For a lot of reasons, but one of them is that over the last few months I’ve been really rocked

Before I had kids I was an expert at checking in with myself to ascertain what I really felt or knew about whatever was happening, regardless of what