Category: Advice and Ah-Ha Moments

This week is my birthday.  I’ll be sharing more about that later, but today I wanted to share with you one of my favorite birthday practices ever.  I

How about this prayer for your day. “May I be in service of the Highest Good today.” Today I ended my morning meditation with it.  I don’t always

Something wonderful has been happening to me lately: two things actually. I’ve been having these moments during the regular course of my days where I remember to tap

Recently I sat next to a high high-powered business executive at a women’s brunch in Seattle. As we were talking she described herself and her husband (also a

These days people are always aiming to find and understand their life purpose. It may have always been so, but I think not. I think in eras past

Freaking out in your head about nothing?  Feeling like you suck?  Or that nothing is ever going to work out? Listen up then. Here is an exchange I had

I’m feeling another ladies art night coming on.  It’s one of my favorite things to do– get together with other women friends for an evening, drink wine or

Have you ever felt enamored by someone you discovered on the internet? You know a powerhouse of a person whose work inspires you—who you think to yourself, “Yes!

Are you stuck? Are you overwhelmed? Are you exercising? I know, I know right now you’re thinking, “How the F am I going to fit that in?” Or

I’ve known this for a long time, but a few days ago I came into this realization yet again and through the back door. It happened for me,