I’m starting to loose track of how many times one of my students has said to me something like, “I’m a off this week.  I don’t know, I

I know I know, people do this all the time.  But for real, I don’t.  And that is because I feel awkward videoing myself!  But I did it.

One of our best friends died a couple of years ago. His name was Andy Royer and one of the things that I always remember about him was

I just got a text from one of my Empath Intuition University students noticing a pattern she had of over helping, or stepping out of her own energy

Ever feel like you just need a total reset?  Like for whatever reason, daily rigmarole, increased stress, not getting enough sleep, house renovations taking their toll (okay, that’s