Category: Advice and Ah-Ha Moments

I was on my way home from Mexico a couple of weeks ago. We were on the plane, in the airport, in a cab etc. when I noticed

“Love is in the air, everywhere I look around.  Love is in the air, every sight and every sound.”  But love isn’t just for lovers you know!  And neither,

I keep lists in my head or in my notebook of things that make me feel good.  A person must be able to self-soothe.  Self-care and soothing IS

I was feeling so tender the other day. For a lot of reasons, but one of them is that over the last few months I’ve been really rocked

Paying attention to your intuition is optional, unless you use yours, then you know without a doubt, that if you were going to pick one of your senses

Recently, I went on a 12 day trip to Paris.  Alone.  That’s right, mother of two young children me (ages 4 and 2 1/2) got on a plane

An image came to me so clearly this morning. It was so vivid I had to draw it: A giant WHAT IF crushing the good vibe/feeling/idea of a hopeful soul.

One of the sweetest experiences I always remember happened to me once while standing in line waiting for an office to open. I was in a tiny room

Oh my gosh friends! I’m back.  So much has happened since we last spoke.  This journey.  This life. It’s incredible, amazing, gut-wrenching and gorgeous really– all of it. Since

I still acutely remember an internal dialogue I had with myself the morning of the day my son was born. I had already been in full on labor