Category: Health and Well-Being

I don’t think I mentioned this to all of you but I recently weaned my daughter.  This is such a celebration for me– and a big deal.  Not

Wowza!  And that’s a rap! Another one gone. Amazing. As I was sitting down to pick out a few gems from my blogs this year I realized what

So we went on a road trip last weekend.  Five hours in the car with our kids down to see friends in Eugene, Oregon for the weekend.  Don’t

The other day I received something in my inbox with this message: This is the time of year we need to motivate each other so that we can

I was struck last weekend while doing a reading by how many normally happy healthy people are in the mire of depression and seriousness right now. As a

I’ve been pulling out two old tricks lately: my jump rope and apple cider vinegar.  They are all part of my campaign to feel less fat. Ugh, I hate the

Cold and flu season is the season in our house for “hot socks.” At least that’s what I call them.  I think most people call it the “Cold

Sometimes when I’m feeling all wonky—you know off in some way—even when I can’t quite identify it—the best trick I have is getting out my good old-fashioned journal.

It was in writing what I call my “I am” post that I was inspired to call up my sister and say, “Remember that thing you told me last

The other day I was set to do a psychic reading— cause that’s what I do– when I found out that the person had to cancel.  But by the