Category: Advice and Ah-Ha Moments

I had this amazing experience last night. I got into bed at 7:30PM.  Truly, it was prompted by heat exhaustion and a blasting headache.  Still, after sleeping for

Are you experiencing great fear? It could mean that you are on the threshold of something amazing. I’m not talking about general anxiety and over arching worry. That’s

Have you ever seen a woman who is glowing? She walks into the room and the way she moves in her body and being just shines?  Have you

At the beginning of the year someone invited me to choose a word for the year– just one word that I intended to set the tone for my year

If you only know one self-help tool in your whole life this is the one to know: Tapping.  First of all it takes very little time (I’m talking

Seriously. I don’t know about you but I just need this reminder from time to time.  And I LOVE baths.  There have been times in my life (like

I like to be happy.  I’m naturally a pretty buoyant person.  And I am also a tool monger.  I always have been.  I like to have tools in

Because, To Do Lists never end. End of post. Just kidding, but it could be.  Seriously.  I don’t know about you but I see clients, I write, I

  Holy cow spring is volatile! Have you ever noticed that?  Outside, it can be sunny one moment, and hailing the next. Literally.  The weather can change on

Before I had kids I was an expert at checking in with myself to ascertain what I really felt or knew about whatever was happening, regardless of what